I was referred to Alan Fraser through my GP for on-going anxiety problems. I had fallen through the cracks in the NHS system and was increasingly keen to have some structured help to guide me through this experience. I received a lot from my sessions – an understanding of how my anxiety was presenting itself, practical hints and tips on how to deal with my anxiety and a space for me to talk honestly and confidentially about how I really felt.
Alan’s therapy experience is clear and he provides a professional environment which allows you to discover the root of the issue for yourself. I left my series of sessions feeling more confident about being able to cope with my anxiety and most importantly, it doesn’t control me now.